Today i did something kinda stupid. I am training for a marathon (surprise :-) and I went down to a new track today and it was more hot than where I live . I didn't eat any protein today.I didn't drink any water. I ran three times as far as usual .pretty stupid.
3 comments:
Wow a marathon? When are you running?
in Oct.
Don't be so hard on yourself, my dear. It's disconcerting. Good for you for doing something like that, those kind of memories last a lifetime & it's a real sense of accomplishment to set your mind to do something hard & acheive it.
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